"In the research I've found, pornography releases a huge amount of dopamine.
You know what also releases dopamine and oxytocin, this bonding agent in your brain? Healthy relationships being connected.
So when I feel rejected, when I feel lonely, if I call one of my close friends and process the emotions and the pain of life that I'm going through, I'm going to get the same thing that pornography promises, but in a much healthier, satisfying, sustainable way. "