How To Transform Your Triggers: The F.L.O.S.S. Method (Part 2)

In this episode, I transform one of my triggers using The F.L.O.S.S. Method with help from three Certified Husband Material Coaches: Andrew Loyd, Juan Mejia, and Rocky Pisor. This episode was recorded live at the recent HMA In A Day workshop as a live demonstration of Trigger Tuesday, one of the weekly coaching calls in Husband Material Academy.

The F.L.O.S.S. Method:

F = Fear

L = Lie

O = Origin Story

S = Sadness

S = Surrender

Drew Boa is a Pastoral Sex Addiction Professional and Coach in Colorado Springs, Colorado. Connect with Drew at drewboa.com

Andrew Loyd is an Ordained Pastor and Coach in Cottage Grove, Oregon. Connect with Andrew at restoredstorycoaching.com

Juan Mejia is a Licensed Professional Counselor and Coach in Atlanta, Georgia. Email Juan at [email protected].

Rocky Pisor is a Pastoral Counselor and Coach in Fresno, California. Connect with Rocky at reconnecthope.com

Free resource mentioned in this episode:

• What If I Don't Remember Much Of My Childhood? by Adam Young