Why do we sexualize emotions, and how can we desexualize them? In this episode, I explain what it looks like to "right-size" sexual energy through processing emotions and releasing trauma.
"Before the retreat, I was plagued with an overwhelming sense of sadness that I could ignore for a while but never escape. During the retreat, I was able to access my suppressed, righteous anger, experience it, and direct it for good." —Scott